Need some jams to workout to? I cannot workout unless I have some tunes to workout to. If you are like me and need a beat to workout to or need an updated playlist, here is a list of my top songs to workout to.
In Lockdown, I had to figure out how to workout at home like the rest of the world. So I went to YouTube, and searched for at home workouts that need no equipment. I also wanted good starter workouts since I am not the most athletic person in the world. Youtube was full of them and I got to workout to a few of them. So here is the YouTube playlist I came up with for at home workouts.
Exercising seems like a love or hate things. But does it have to be? Is there a hack for making exercising easier? I have to admit that I have my own love/hate relationship with my local gym. I hate using the weights but love doing the exercise class. Well Emily Balectis has news for you! If you change your vision then you have the possibility of exercising becoming easier for you. How? I will let her explain.