Language of Transformation: Oprah Edition

This is my year that I have been focused on transforming myself into a happier and healthier version of myself. One way I hope to do that is through changing the way I speak about myself. It seems like an easy goal for the new year, but it is hard. I know that I am not alone on this goal when I cam across Oprah’s SuperSoul Conversations with Bishop T.D. Jakes. And you know that if Oprah promotes it then it is going to be amazing. 

Creativity: The Wonder of Imagination

Creativity gives you the power to create amazing things. But if someone asked the question of where did it come from, I can’t answer that. I don’t think anyone currently can. I was listening to TED Talk Radio Hour when they discussed this very topic. 

The Gifts of Imperfection: Wholehearted Life

A goal of the new year for me has been to work on being happier and healthier. One of the ways I hope to accomplish that goal is by learning how to erase the negative voice in my head. But it is easier said than done when it comes to erasing self doubt. 

Then I was gifted with the book, The Gifts of Imperfection by Brené Brown. She has been featured on Oprah and TED Talks. She is a writer and research. She breaks down the shame and fear we face in life such as the fear of standing out or being enough. She explains the psychological why along with how we can reverse the process. In the end, readers and practicers of these steps will move toward what she calls “wholehearted living” or simply embracing who you are. 

Flower Child: Healthy And Tasty Food

If you are like me, healthy restaurants makes you think of inconvenient and possibly not tasty.  I am happy to say Flower Child is different.

Top 5 Christmas Movies For Marathon

Christmas movies easily gets anyone ready for old Saint Nick to make his annual trip. They make you smile and giggle. You bond with family and friends while watching them as well. So this Christmas Eve, I have decided to compile my top 5 Christmas movie list that I would recommend for a movie marathon tonight. 

Winter Bucket List 2019 to 2020

It is the start of winter today according to the calendar, but it might as well have started back in November. So it is time to create my new seasonal bucket list for winter this year. 

World Literature: Discovering The World of Books

Literature is  the stories created or told by authors. The authors bring the readers into their world and ask us questions about our existence that we would otherwise would not ask. They create beloved characters that became icons. So it comes as no surprise to me that for my philosophy credit at The University of Texas at Dallas, I was able to take Introduction to World Literature. 

Squirrel-ing Around: Dog – 1 v. Squirrel – 0

Dog and squirrels are nefarious foes that drive each other crazy. Dogs chase them up trees and bark at them until they disappear. Squirrels chuck nuts at them and click their teeth in irritation at them. You can find this portal of their relationship even in the movie. Remember Doug from Up and his line, “Squirrel!” It is a love- hate that is old as time. However, Belle brought this to the next level. 

Go For The Greens: Building The Women of Tomorrow

The program is one of a kind. From the friendships you create to the empowering speakers that you hear. As someone who attended for two years, I can say that the results have been extraordinary. I have been able to achieve things such as securing an internship and graduating top of my class. There’s a new confidence and hope for the future that has been instilled me that I owe a lot of credit to the program for. It’s always an incredible experience coming back